what do you mommy's do when you have horrible leg pains I soaked in the tub for an hour and I'm trying to stay away from…
what do you mommy's do when you have horrible leg pains I soaked in the tub for an hour and I'm trying to stay away from pain meds what do I do?
Kim Green·
В ожидании первенца
me to
Whitney·
В ожидании первенца
@kiwkisses, awh dang. I'm not sure what else causes it :/ but the epsom salt baths the other ladies mentioned help out a ton with how sore my legs get after getting them. I could barely walk sometimes it hurts so bad 😭
Kim Green·
В ожидании первенца
That's the thing @annabellemaesmommy i eat tons of bananas
Whitney·
В ожидании первенца
Charlie horses are from not getting enough potassium, eat some bananas :) I get them baaad when i dont eat bananas regularly lol
Kim Green·
В ожидании первенца
l try to get my husband to massage it out but when he's not here I be in so much pain
ian022316·
В ожидании первенца
oh I know how those feel, if you over stretch when laying down, those hurt soooo much!
Kim Green·
В ожидании первенца
yes @mommytobe0220
ian022316·
В ожидании первенца
you have those leg cramps like a charlie horse?
Kim Green·
В ожидании первенца
@mommy2b2016, thank you I'll keep that in mind
Hali·
В ожидании первенца
try not to sit down all the time or for long periods until your ready to wind down stay moving it deffff helps but at the end of the day salt soaks def help
Kim Green·
В ожидании первенца
where can I get those?
Sunny 💋·
В ожидании первенца
Also peppermint eucalyptus or mint lotions or oils can help rev up the blood flow
Kim Green·
В ожидании первенца
thank you @babybermea
Sunny 💋·
В ожидании первенца
You can elevate them and also when you soak use Epsom salt and compression socks may help if your on your feet a lot