I am an easily stressed person,I get upset easily. I don't want to cause myself to have a miscarriage, what are some good stress relievers without crying
crying is healthy for you, I mean idk you situation but you can cry mama. try youtubing breathing exercises
it helps me a lot best if you go to a park and sit down and just write your heart out
I will look that up,thank you..I just heard stress isnt good,but emotions are hard to hold in