Does anyone have any tips for recovery after a vaginal birth 😰 ?????

that squirt bottle they gave you please use it every time you go to the bathroom

what's that for? @jdeshazor

Use all the stuff they give you , the squirt bottle , that medical spray . Use warm water when u use the squirt bottle it helps sooth it alot

@jdeshazor, 😰 I am. This has to be the most painful recovery in my life

@amirxalyak, I had a slight tear during delivery. I got stitches but boy does it hurt to use the restroom 😢

The RN said that some people say the medical spray burns. Is that true? I'm terrified to use it? @mrsmord

@nickysmom89, didn't burn me at all. It cooled it down and actually helped heal it . Don't be afraid spray aittle and see how u feel .

Ok thanks @mrsmord I'm damn near to tears every time I have to go 😢

@nickysmom89, I know :( it's hard ! But it will be over soon! If this is ur first then u will heal fast

Loved the spray. Earth mama angel baby also makes a new mama bottom spray. Try a sitz bath and padsicles too. And the peri bottle is heaven. Warm water though!! Not hot and not cold lol. Trust me.

Make padsicles. You can find the recipe on Pinterest. They are the best thing I have ever done. Wish I woulda known about them with my first. The cold feels sooooooo amazing on your lady bits.

earth momma angel baby products

Thanks ladies. I feel like this is the end of the world. My body has had it. I'll pick up these items tomorrow after discharge 😢 @sharlotte @kmally @esthelaaa @mrsmord

@nickysmom89, deff do so . this helps the healing process a lot more specially when you pee . Give yourself about two weeks to heal fully - I healed within a week with my first . You'll be okay ! Good luck !!