Senekot is my favorite!!!!! It's natural and doesn't give you the bad cramping that usual stool softeners do!

Fiber n my water & colace!

Colace! It was a lifesaver for me!

apple juice and cider helped me!

prune juice or milk of magnesia helped me.

@lilchicken, @quansmom2016 @blessedmamaof3 THANKS i will ask her

plain bran cereal will help.

a fiber pill and possibly a stool softener approved by your doctor. Also you can try putting your knees up as high as you can, like frog legs lol, and sometimes that helps. Ooh and sometimes a belly massage helps

Fiber helped me. Ask your doctor what kind of stool softeners you can use.