Mommys Any Advice / Tips On How To Stay Relaxed During Labor & Having Contractions ? 😁

I did it natural with my first it was the worst pain in my life but I just watched tv to get through it.

@aek91, i heard misic calms down a bit too & im gonna try going with out medication just natural birth . & im kind of starting to think about that pain since this is my first baby

Breathing & music! But sometimes you just gotta scream lol lord knows i did