Все же помнят, что при УФ больше 2!!! Используем спф🫶

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D'ALBA waterfull tone-up sun cream spf 50+/pa++++ ссылка

BIODERMA photoderm ссылка

NEOGEN day light protection airy sunscreen ссылка

COSRX ultra-light invisible sunscreen ссылка

DARLING* ray bay ссылка

SESDERMA repaskin ссы...

How many of you ladies took your prenatal vitamins your whole pregnancy?

Devochki, kto nibud daval malishem takoy vitamin D?

I know y’all aren’t doctors. I’m looking for some insight on this for now until I can get into my doctors office. For the past month multiple times a day (typically the first half of the day) I’ll start to feel cramps. And I’m not even exaggerating but they’re pretty close to the start of labor as far as pain goes. Like I’m sweating, shaking, and struggle to breathe during it then it’s usually followed by a bowel moment (sorry tmi) it’s very painful and I don’t know what’s wrong. Google says a f...