HELP!! My due date is tomorrow and I'm still only 1cm dilated!
How can I soften my cervix?!
people say fresh pineapple mango and kiwi have the enzyme in them to help start labor and soften cervix
Haha that happened to me exactly! And I gave birth to my daughter on her due date. I walked and did alot of squats and jumping jacks. I hopped on my yoga ball and drank alot of water.
bounce and roll your hips around on a exercise ball. that helped me dilate and get the babies head down really well. I ended up being in labor 2 days later after I did it for 45 min. also sex helped too.
@ericaupchurch,