ladies is squats safe to do 1 week pp?

I wouldn't especially if you have stitches

if you aren't feeling pain and bleeding is only a bit then it should be okay.

OK and nope no stitches and bleeding is like a light period. my cramps have gone down. so maybe I'll wait like another week just to let body heal a little more @mrsstewart @chibibunnyx

then you should be fine. I had a smooth delivery with no sticthes or pain so I was good to go the next day. All I stayed away from was sex lol @mumof2

even if you didn't get them I would stop wait for the go ahead from your Dr. Even if you aren't bleeding or in no pain you're still healing

lol idk how long I'm going to be able to hold out from sex though lol my sex drive is pumping@chibibunnyx

yeah I think I may start now before its too late and I gain weight from being lazy... I want to get fit and feel good about myself

@chibibunnyx,

idk I think u should ask ur ob

OK I will but I feel good so I thought it should be fine I'm just so anxious to lose 40 lbs but I'm sitting in house all day and eating so I'm scared I'll gain back weight I lost already... @bella91

awwww I'm sure you'll be okay but I'd ask just to be sure. Idk if u had ur baby naturally or c-section but you don't want to tear anything either way. you know

I had baby naturally and no stitches. and no epidural or I didn't get induced drug free 100% @bella91

but I'm super hungry from this depo shot

wow good for u girl!!!

it wasn't planned like that but I did it lol @bella91