okay mommas. advice needed. im 6 months postpartum and ive got at least 50 to 70 pounds i want to lose. im going to florida in june so i dont want to look ridiculous in a swim suit. ideas for weightloss and toning?
Комментарии
have you ever tried any of the products from It Works? they're all naturally based, so I don't worry about what I'm putting in my body. the greens are my favorite!
Totally understand how you feel! I'm still pregnant and just thinking of the weight i want to loose! Lol Exercising and a healthy diet of course, I am a Sales Rep for It Works not sure if you heard of them but we sale awesome products to help trigger weight loss, speed metabolism, detoxify your body, and block carbs from meals and then we also have our Body Wraps that tone, tighten and firm your body. You just place on your target area once every two days for 45 minutes and see great results. Not sure if you'd be interested in that but you can see a few results from mommy's who used our product on my page. 😊 I wish you the best with your weight loss goals though! Will be beginning mine soon!😊😘😃
5 days a week of cardio, 3 days a week of weight training, 1 day of rest and recovery a week. 21 Day Fix meal plan and calorie bracket for your weight, track everything in a journal like My Fitness Pal and get yourself an accountability partner. I'm a Diamond Beachbody coach. Feel free to pick my brain and to post your swelfies here for accountability. Show up here every single day like you would a gym.
So its really over between me n him. Im angry n hurt. He block me from reaching out to him. Im so upset. So i want him to be punish for hurting me. What should i do? I have naked pics of him i want to put out. I want to call his job get him fired. Im so hurt. This is his first child n he dont even want to be here for the birth. 4 damn yrs n it come to this. What should i do? I want Revenge
I want friends on here to talk too haha. Im such a loner. I lost a lot of friends after becoming pregnant and i want mommy friends ☺️
so ladies i bought this dress but i got told it did not look cute cause im pregnant.. i want a honest 2nd opinion ladies
I feel horrible because i dont want to be pregnant. I mean i was excited and everything when i found out. Mlre so shocked. But as time is going on, i just dont want to be pregnant. Is that an ok thing to say? Although i already love this little girl and thats mostly why i feel bad for feeling that way. Not sure if something is wrong with me or its just im over it now because i feel like this pregnancy is dragging on
make healthier choices, down water, get moving. 😊 there's not a miracle pill /secret. put in the work, get the results.