make healthier choices, down water, get moving. 😊 there's not a miracle pill /secret. put in the work, get the results.

try truvision

have you ever tried any of the products from It Works? they're all naturally based, so I don't worry about what I'm putting in my body. the greens are my favorite!

Totally understand how you feel! I'm still pregnant and just thinking of the weight i want to loose! Lol Exercising and a healthy diet of course, I am a Sales Rep for It Works not sure if you heard of them but we sale awesome products to help trigger weight loss, speed metabolism, detoxify your body, and block carbs from meals and then we also have our Body Wraps that tone, tighten and firm your body. You just place on your target area once every two days for 45 minutes and see great results. Not sure if you'd be interested in that but you can see a few results from mommy's who used our product on my page. 😊 I wish you the best with your weight loss goals though! Will be beginning mine soon!😊😘😃

5 days a week of cardio, 3 days a week of weight training, 1 day of rest and recovery a week. 21 Day Fix meal plan and calorie bracket for your weight, track everything in a journal like My Fitness Pal and get yourself an accountability partner. I'm a Diamond Beachbody coach. Feel free to pick my brain and to post your swelfies here for accountability. Show up here every single day like you would a gym.