try ginger tea, with a 🍋 that always worked for me in my first weeks..

Just know bad nausea means a healthy pregnancy (:

you can try mint or preggie pops

protein like cheese or pb on cracker before you stand up in the morning. protein even if its tiny every 2 hrs. even if you think it wont stay down. whatever liquid stays down. and i also ended up on zofran by the end