Ugh every evening the past three weeks I've gotten really bad nausea and acid reflux from like 7pm…

Ugh every evening the past three weeks I've gotten really bad nausea and acid reflux from like 7pm until I finally get to sleep. Then as soon as I get to sleep I sweat through my clothes and sheets and am sleeping on and under a towel because of it.

anyone else get these annoying symptoms? or have ideas on how to relieve them?

I am 13 weeks and this is my first pregnancy! didn't expect it to suck this bad lol (but SO excited for baby when they get here!!)