usally for me it works if i laydown or walk a little i know its painful becuase i can hardly dress my self and care for two toddlers its hard it hurts so bad i get frustrated that i cant move like before just try not to do alot that involves u bending down or using alot of force and what helps it a pillow between the legs

lol switch dont be afriad to switch obgyns i did with my son twice

@violettwins, thank god! I've tried contacting my OB about it but she is honestly so awful, can't even get through to her!

i do its normal ur opening and im carrying twins so its awful i hate to get up out of bed when i need to pee