Hello Mommies!! First time mom here.❤ Quick question about which foods to avoid? I've been avoiding seafood as much as…

Welcome to the community and congrats, what foods are you wondering about?

@mom13, hi!! hmm seafood really.. I really miss having fish most days of the week.

Just raw fish and high mercury. Talapia and salmon and it think shellfish are okay, even beneficial. No deli meat unless it is heated to steaming first. Try to avoid foods really high in sodium and fat, like ramen. Its okay in moderation but try not to eat it every day. Make sure your meet is always fully cooked or well done. No cookie dough or anything with raw eggs but that's kind of a given.

Hello!! Some seafood is good for you in moderation. Mostly predator fish are not safe.

@mom13,

some fish is okay but never raw I know I have had some but i dont eat much seafood to start with I know i have had shrimp and salmon other then that not to positive whats safe and not

@bubblebeck, @xeraphim1221 thank you so much!! I'll keep that in mind. :)

I'm sorry @mom13 ....I meant to tag @seven lol!

I have had lobster as well thats safe and now im getting hungry lol @bubblebeck thanks

Download the Ovia pregnancy app. It has a good food lookup tool.

If you have the Ovia pregnancy app it has a feature that gives you specific things to avoid, it's been a lifesaver. It's called "food safety lookup"

thats okay usually you dont have to tag the person who posted it just the person in the comments your trying to talk to @bubblebeck

my sister ate sushi throughout her whole pregnancy and she and her son were and are fine. my doctor told me when it comes to tuna and shellfish (lobster, crab, etc) 5 oz a week at the most. though I've eaten more than that in one sitting and baby and i are still doing just fine

@alyen2, @nickysmom89 I do have OVIA it's great but I really wanna hear from mommies here lol! thank you.. and @mom13 I know, made me hungry as well.. Lunch time!!!

Thanks @mom13

Welcome to both @bubblebeck and @seven