Cut back as quickly as you are comfortable with. I smoked a pack a day before and when I found out I cut back really fast. If I was craving one I would drink a full glass of water and eat some pretzels or chew gum. I also switched to e cig. I started vaping low nicotine and it helped me to quit cigarettes completely.

I smoked until I got pregnant I finished my pack the day I got a positive pregnancy test and the next day I didn't want a cig the smell made me sick.

Depending on how much you smoked you can make your body go into shock or have a seizure. Just wean yourself off and drink at least a half gallon of water a day. I been smoking for years and now I'm pregnant i want the best for him. However i went from 2 packs a day to 1 to half a pack down to 5 now just 3 cigarettes a day. Within 2 months. So dont let anyone make you feel bad just do what's best for you and baby.

I found out I was pregnant at 4 weeks and quit cold turkey. I wanted to quit anyway. I hated it that I was a smoker so getting pregnant was all I needed to give it up.

I quit cold turkey and now I don't even like the smell of them.

With my first I found out about 10 weeks and quit cold turkey. With this one I was vaping and quit when I found out about 6 weeks.

you can do it just think about the baby

I stopped cold turkey and I was smoking 2packs a day! and I hate the smell of cigs now

I smoked for a few years before this baby. really early on in my pregnancy before I really even knew they just started tasting nasty to me, haven't had one since. good luck mama! if anything cut back until u can stop altogether

i quit cold turkey. i didn't smoke for 3 days & wasn't around the smoke, and when i did smell it again it made me feel sick, so i just never smoked again. crazy bc 2 days ago i felt like i wanted to smoke lol until i smelled it and felt sick so if u can go a few days and separate yourself from the smell, it might work for you :)

I smoked when I found out I was pregnant. Just slowly weene yourself off. Thats exactly how I did it. It took me a couple of months I would smoke a couple a day then just one and now none and Im not gonna lie I do miss the habbit of smoking but I haven't smoked and its easier for me because no one around me smokes. good luck you can do it!!!

I quit cold turkey but that's because I got sick at the mere though of a cigarette. now I will smoke one if I'm stressed beyond point. but its hard to quit

I was a smoker for 14 years. I quit cold turkey when I found out I was pregnant. I didnt even crave one after that, it was so weird. Like ny body was telling me it was bad for me and I just didnt need it. A couple years ago, I picked up vaping an ecigarette and loved it. When I found out I was pregnant I quit after three days or so, and tapered off of it by hitting it less and less each day that passed. I do crave the vape sometimes but I havent given in. It seemed to be much harder this time around with the ecigarette. But I am ao glad I an done with it. No more smoking or vaping for me after lil man is born as far as I can help it! You just do what you've gotta do for the baby. You can do it! If you need help, ask your doctor what you might be able to use or do, or for a referral to a smoking cesation class.

I smoked almost 2 packs a day, for over 3 years, found out I was pregnant and quit cold turkey. haven't had a cigarette since may. idk how I did it. I really don't know how. I didn't crave one or anything.. I crave now and then, but I guess you just really have to want it. I wanted to before I got pregnant. then it happened.

My friend would smoke one a day like her while pregnancy

I haven't had morning sickness but occasionally I throw up. I went from over a pack a day to half and I cut down to lights

I've just tried to cut down day by day... I'm down to 5, but of course my extreme vomiting has helped lol you can do this!!!

bc it can send the baby into shock, I didn't find out I was pregnant till 10 weeks. I want to quit so bad but with the stress and everything going on it's hard

Some doctors say no to quitting cold turkey because it can be very stressful for mama and baby

Why did he say you cant quit cold turkey? I did with my first and didn't start back up afterwards