thank you ! :) @bubbabearsmommy hope it helps ! I'll add more tomorrow.

I love the board @melodysmommy585 😍

@bubbabearsmommy, have you tried looking up lactation recipes ? I have a board on pinterest that I made when I was still breast feeding. there are recipes for cookies and smoothies and stuff on there. also if you take flaxseed oil vitamins they help you lactate.

np, good luck ! (:

@juanitalupita, thanks 😊 @bria.k my son is in the hospital right now under observation because he wasn't getting enough to eat 😞 he got constipated and lost some weight. I didn't even know there was an issue with my milk supply until I went to the dr for his constipation

Why do you want to produce more? Your body is probably regulating itself to what baby eats.

also do it like every 2 to 3 hours

feed baby then pump right after . stimulation is the key . it doesnt matter how much you get out of it just make sure to pump for like 15 mins and your milk supply will start to increase