So at first I was producing stupid amounts of milk (like four ounces from each boob) but just recently I'm lucky if I can get even 2 ounces total 😞 what can I do to help produce more milk??
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@bubbabearsmommy, have you tried looking up lactation recipes ? I have a board on pinterest that I made when I was still breast feeding. there are recipes for cookies and smoothies and stuff on there. also if you take flaxseed oil vitamins they help you lactate.
@juanitalupita, thanks 😊 @bria.k my son is in the hospital right now under observation because he wasn't getting enough to eat 😞 he got constipated and lost some weight. I didn't even know there was an issue with my milk supply until I went to the dr for his constipation
Why do you want to produce more? Your body is probably regulating itself to what baby eats.
feed baby then pump right after . stimulation is the key . it doesnt matter how much you get out of it just make sure to pump for like 15 mins and your milk supply will start to increase
thank you ! :) @bubbabearsmommy hope it helps ! I'll add more tomorrow.