can't sleep, can't get comfortable. Everything aches, especially the joints I've already damaged. my…

can't sleep, can't get comfortable. Everything aches, especially the joints I've already damaged. my brain won't turn off.

Ex contacted me today, learned how desperate I am for financial help and offered it. on the terms I arrange for my SO's daughter to see her grandparents that used her for money. She's terrified of them. I also have to go to lunch with him next week.... my phone, which is my only connection to work, gets turned off without the help. I hate this.