Question.
To help bring labor,
how many of you have used a yoga ball , in what positions, and what were the results?
Комментарии
well ill just have to try everything until im successful lol thank you i appreciate it @mrsschutte1323
Don't be sorry lol and you're supposed to massage your nipples from the areola inward to simulate a baby trying to get milk. I've read your supposed to do it for 15 minutes on one nipple and wait 3-5 minutes and then do the other one and repeat. Others say you're supposed to do it for a few minutes and switch so idk whatever works for you I guess. But that's the only think that has any real studies behind it that have proven useful but even that's not a for sure way. It works for some women but not all because everyone is different lol
what exactly is nipple stimulation? @mrsschutte1323
And the ball does the same as walking if not more so I'd say use the ball before walking 10 minkes a day. It's safer and helps more
Well there's no proven methods of starting labor. Most of the time when women say "blah blah blah worked for me" it's just coincidence but there's no way to prove it so the women go on saying it works and stuff. The closest to "proven" natural way to help start labor is nipple stimulation. The ball helps move baby down and helps with pain and opening your hips and such but only you can decide if it's a waste of time or not.
but does it help ? cuz iknow those are said to help but if they actually dont i dont wanna waste time trying lol @mrsschutte1323
You can bounce or do circles with your hips or figure 8s
I bounced and bounced and bounced and still went to 41 weeks 1 day lol 😂
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of coursee @mrsschutte1323