okay so I have been having contractions and pressure all day today. they come and go. I'll have like 5 or 6 and then I'll go 30 to 40 min without. I got checked yesterday and I'm 3 almost 4cm dilated. my water hasn't broken but when should I go get checked? I'm just in too much pain when they come. and I can't walk for too long either bc the pressure becomes unbearable. H E L P