I am beyond frustrated I been taking fenugreek to help my milk supply come back and nothing I don't know what to do no more. ugh anyone on the same boat
😢😢
Try mothers milk, and eating oatmeal. I also tried goats the drops. I never over produced milk, I usually only produce enough to feed my baby. I don't supplement and I strictly breastfeed and I think that is what has helped my milk supply going. I breast feed her as much as I can. That demand and supply rule in breastfeeding is no joke. Ur body will produce as much as ur baby needs. If I were u I would try that and in ur case pump also for a little bit.. Even if it's dry pumping.