I am beyond frustrated I been taking fenugreek to help my milk supply come back and nothing I don't know what to do no more. ugh anyone on the same boat
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Try mothers milk, and eating oatmeal. I also tried goats the drops. I never over produced milk, I usually only produce enough to feed my baby. I don't supplement and I strictly breastfeed and I think that is what has helped my milk supply going. I breast feed her as much as I can. That demand and supply rule in breastfeeding is no joke. Ur body will produce as much as ur baby needs. If I were u I would try that and in ur case pump also for a little bit.. Even if it's dry pumping.
Have you tried mothers milk tea? Just keep trying to stay real hydrated and pump and breast feed. You'll get your supply up.
Goat rue drops-*