okay this is probably tmi.. it is for me to share but hey y'all have given me advice for a lot since…

When I was SUPER constipated to the point I was crying my mom went and got me a mineral oil enema and after like 2 weeks of no poop it finally came out (:

lots and lots of water! honestly I just wait it out and try to eat lots of fiber rich foods.

I have had so many issues with pooping , honestly , I feel your pain. I hear that miralax works and fiber

see I've tried to wait it out.. I've had lots of water I drink it daily and I have tried juice.. usually apple juice works not this time.

I don't wanna take a laxitive.. and the last time I took a stool softener and it didn't help

My doctor told me (cause I don't like to take medicine if I don't have to) to just sit on the toilet once a day for about 15-20 minutes and just push not to hard and if you get light headed to stop and wait a minute then continue. He said it'll basically open my butthole and make the poop canal? Easier to go

hmmm.. may have to do that.. this is crazy lol

fiber pills with water , Metamucil , or flax seed mixed into a glass of OJ!

Colace everyday

is that a stools softener

Have you tried prune juice? It may not work instantly but if you drink a few cups a day you should be well on your way