Pull your knees to your chest (around your belly) for temporary relief. Also, try laying on the ground with your feet straight up on the wall... sounds crazy (and kind of impossible for a pregnant woman) but my chiropractor gave me these tips & they help a little with discomfort
missy·
Мама двоих (1 год, 3 года), ждёт третьего
Hot bath!
Stacy Reynolds·
Heat pads
missing225user·
Мама дочки (9 лет), беременна (28 нед.)
Warm bath or heating pad. I have a plush elephant one that goes in the microwave.
missing76user·
hot compress and Tylenol
nikkita coleman·
В ожидании первенца
will try the bath when I get home cause it is killing me
msleah·
В ожидании первенца
magnesium..
Jessica·
В ожидании первенца
Pull your knees to your chest (around your belly) for temporary relief. Also, try laying on the ground with your feet straight up on the wall... sounds crazy (and kind of impossible for a pregnant woman) but my chiropractor gave me these tips & they help a little with discomfort
nikkita coleman·
В ожидании первенца
@jessica415, thanks