been having so much back pain. I don't even wanna sit up! but I have work today grrr....
It won't help right now but when you get off today run to Walmart and get an exercise ball. They're like $10. I just got one yesterday and it really helped my back pain by just sitting on it and rocking my hips from side to side.
@nickysmom89, I will be going to get me a ball when I get off! Cause this back pain is no joke