acid reflux and heartburn bad every night, wake up choking cuz acid or food cms up in throat! any suggestions

@jcblake11, thanx but milk GTA me all clogged up and throat constant clearing

A big glass of milk always helps me.

how exactly do u use acv. I just swallowed tblspn n chased with water

@bria.k, @mommy2jaidyn.noah i tried it last note helped sum. and just tried pineapples right now. @mommaz I sleep on 4 pillows

I agree with ACV but it's supposed to be from the mother plant which is pretty expensive. Iduno if the cheap stuff works as well because I had the expensive one.

try sleeping elevated? I've been doing that, hard on your after awhile but some sleep is better than none

Acv