how can I get my milk supply up:/

Don't drink the tea until 4-6 weeks after baby's here. You could end up with oversupply issues which isn't fun :(

Lots of skin to skin and let baby latch as much as possible. Water water water ❤️

Yeah I drank it after I had my son, I mean I guess you could drink some before you have your baby but then again they say it's not good to pump while you're pregnant. I'd recommend using it after you have your baby honestly!

@kcamps, did you drink this after delivery? ? or are there some to produce while pregnant

My sister-in-law bought it for me from Walmart!

@kcamps, where do you get that???

I've heard good things about that tea! A good friend of mine actually dropped off what she had left suggesting I stock up 😂

sweet alright thank you mommas

Buy this! At first I was producing so much milk, then I could only get barley even an ounce out a day. Ever since ive been drinking this tea and I'm also taking Fenugreek my milk supply has been great! I've actually started a little freezer stash :)

Pump and feed as much as possible. Also oatmeal helps a lot! I would eat oatmeal cookies and see results in 24hrs. Also keep hydrated