Any other mommas have diastasis recti ? If so, what did/can you do to get rid of it ?
Any other mommas have diastasis recti ? If so, what did/can you do to get rid of it ?
Any other mommas have diastasis recti ? If so, what did/can you do to get rid of it ?
Aviva Rich·
Мама сына (1 год), беременна (5 нед.)
Planking helps a lot. Look up different ways. It also heals a little on its own over time