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Randi

Anyone know any good weight loss regimens post delivery? I will be breast feeding and want to have a strict yet healthy…

Anyone know any good weight loss regimens post delivery? I will be breast feeding and want to have a strict yet healthy plan to lose my pregnancy weight. Also, any healthy shakes or meal replacements?

10

Комментарии

mommy_of_an_angel_preemie

Giovanna

Breastfeeding alone will help plus any other things you do will add on to your weight loss.

missing224user

missing224user

Мама двоих (6 лет, 10 лет)

I drank Shakeology religiously before I got pregnant and plan to resume after baby is born! Good stuff 😊

pinkblossom99

Chela

exercise love love insanity can't wait to go back

missing171user

missing171user

Мама двоих (младенец)

Eat healthy! With breastfeeding you should be taking in a certain amount of calories

kmally

Kaylyn

Мама сына (1 год), беременна (29 нед.)

Lean proteins and lots of fruits and veggies. Be sure not to cut too many calories as that can affect your milk supply.

greenlife.mama

Whitney

В ожидании первенца

P90X! I lost 50 lbs getting through the tape once, along with a low carb diet

february2016

Jessica💕

Мама троих детей, ждёт четвёртого

I need this to lol

jstncrazy2

Randi

@annabellemaesmommy, I used to do p90x along with insanity! You lost 50 lbs going through the whole set of CDs once?!

jstncrazy2

Randi

@annabellemaesmommy, did you do one a day or how did you span it out?!

greenlife.mama

Whitney

В ожидании первенца

@jstncrazy2, yep, I went through P90X once (like the whole 90 days) but I took a break day every 2-3 days I would just go walking for my off day I didn't do anything that had to do with P90X :p it was super tough! but that was like a year ago I did that

Ok so not using actual numbers.. But everyone knows I'm over weight since having my girls. It's no secret. BUT i was…

Ok so not using actual numbers.. But everyone knows I'm over weight since having my girls. It's no secret. BUT i was talking with my hubby last night and idk how we got to this but he said something like (not using actual numbers) no one should weigh 800lbs, they should take care of themselves. And i said so what if someone weighs 800lbs? He said no one should weigh that, they should be healthier. I said well i almost weigh 800! I'm in the 790s. And I'm healthy. I may be overweight but i don't have any diseases, no high cholesterol, no high blood pressure, i don't have a bad heart, lungs, or anything else. So I'm healthy I'm just over weight. So then we argued about him having an issue with my weight.. Am i wrong in this? Because it really hurt my feelings.. I've tried sooo many different things to lose weight but having hypothyroidism makes you gain/hard to lose. And my medications for depression and anxiety cause you to gain also.. So it's very hard to lose weight.. But i didn't even know he had an issue with my weight until last night..