Mom.life
Anyone know any good weight loss regimens post delivery? I will be breast feeding and want to have a strict yet healthy plan to lose my pregnancy weight. Also, any healthy shakes or meal replacements?
24.11.2015
4

Лучший комментарий

Комментарии

greenlife.mama
greenlife.mama
@jstncrazy2, yep, I went through P90X once (like the whole 90 days) but I took a break day every 2-3 days I would just go walking for my off day I didn't do anything that had to do with P90X :p it was super tough! but that was like a year ago I did that
24.11.2015 Нравится Ответить
jstncrazy2
jstncrazy2
@annabellemaesmommy, did you do one a day or how did you span it out?!
24.11.2015 Нравится Ответить
jstncrazy2
jstncrazy2
@annabellemaesmommy, I used to do p90x along with insanity! You lost 50 lbs going through the whole set of CDs once?!
24.11.2015 Нравится Ответить
february2016
february2016
I need this to lol
24.11.2015 Нравится Ответить
greenlife.mama
greenlife.mama
P90X! I lost 50 lbs getting through the tape once, along with a low carb diet
24.11.2015 Нравится Ответить
kmally
kmally
Lean proteins and lots of fruits and veggies. Be sure not to cut too many calories as that can affect your milk supply.
24.11.2015 Нравится Ответить
missing171user
missing171user
Eat healthy! With breastfeeding you should be taking in a certain amount of calories
24.11.2015 Нравится Ответить
pinkblossom99
pinkblossom99
exercise love love insanity can't wait to go back
24.11.2015 Нравится Ответить
missing224user
missing224user
I drank Shakeology religiously before I got pregnant and plan to resume after baby is born! Good stuff 😊
24.11.2015 Нравится Ответить
mommy_of_an_angel_preemie
mommy_of_an_angel_preemie
Breastfeeding alone will help plus any other things you do will add on to your weight loss.
24.11.2015 Нравится Ответить
Читайте также