Idk why but since I've been pregnant i cant have a bm it hard for me 2 have one i be back up for…

I always drink a cup of coffee or apple juice (:

Pears and pickles for me. Colace if I got more than 4 full days. It's miserable though.

i have a fiber supplement the ob prescribed me

Drink water lots of water, maybe start day with a glass of juice. Also try to eat big fiber like a muffin for breakfast water I'd say is number one. May ask doctor about your iron level and if your taking a high iron prenatal that could be a cause of constipation also.

I drink apple raseberry juice. the juicy juice you can get for the toddlers it help.

Okay thank you lady i will try all over them because it is uncomfortable

I take Swiss Kriss whenever it lasts more than 3 says. It's an all natural laxative...i had my OB look at the ingredients and she said it was safe. And it works... Very gentle and effective

@meleana78, me Thank u ill have to get me some