does anyone else use the yoga ball or used it? did it help?

Question

Mindy · Answer

@oshia5starlady what's her name??

Oshia · Answer

@minderella15, go on you tube video this lady with pregnancy yoga ball is great I do hers

Mindy · Answer

@babiio1 basically!! lol I heard it helps but I wanted to ask on here too to make sure! my sister had two babies and did it with both and it helped her!

Takira · Answer

you just sit on it and bounce???

Mindy · Answer

@oshia5starlady okay perfect! thank you! I just got one yesterday!

Oshia · Answer

yes I do it does help birth will be easy

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