@oshia5starlady what's her name??

@minderella15, go on you tube video this lady with pregnancy yoga ball is great I do hers

@babiio1 basically!! lol I heard it helps but I wanted to ask on here too to make sure! my sister had two babies and did it with both and it helped her!

you just sit on it and bounce???

@oshia5starlady okay perfect! thank you! I just got one yesterday!

yes I do it does help birth will be easy