Has anyone thought about how they plan to lose the baby weight after delivery?

breastfeed

i already know . with my first i breasfed and gym 5 times a day cardio and weights

Starvation haha

breastfeed and I'm.currently doing a lot of cardio. it makes labor and delivery a little more easy going and to get that baby weight off

@yahuahsdaughter, when did you go back to the gym? before the dr released you?

@misserinc, that's what I was thinking lol

breastfeeding with walking about 2miles a night lol

@february2016, how restricted are the postpartum exercise rules? is walking for exercise allowed before being released. sorry if I sound dumb but I'm a FTM

i went back to the gym after a year lol. i took my time to heal and breastfeed my baby first but you. can start as soon as dr says its okay. one great tip is stomach wraping. it helps your tummy skin go back and tighten.

Trim Healthy Mama :)

@nerdmamatn, I haven't heard of that one

it's a really awesome plan. there are pages on Facebook and a lot of stuff on pinterest. it's just literally eating better and you lose weight.

I currently workout 4 days a week... I plan on jumping right back in the gym asap after baby comes along with a meal plan.