iam currently 11 weeks & 3 days. is it normal for me to be having hip cramps? thanks in advance

i also having hip and back pain 😢 i use a reusable water heat pad works wonders

I had some in the beginning and still randomly get that.. I was told it's the body (placenta) expanding getting comfortable for the baby.. It's normal

and im havin terrible back painsm

yea your body is adjusting to the baby

every pregnacy is different I'll be 11 weeks tomorrow