I m still going thru that phase...its horrible....and worrying about my baby makes it more awful...does it really affect the baby if not been able to eat properly in your first trimester?
I went through that the end of my 1st trimester/beginning of second, and now in my 3rd go through it every once in a while. I bought protein/power bars that were small and easy to stomach, as well as the Bolthouse brand Green Goodness drink for when I didn't feel like I could eat a meal. That way you are still getting some nutrients and vitamins. Also I started to make myself eat little snacks here and there, and that sometimes helped up my appetite.