to mommies that have breastfeed 👶👶 what are things I have to avoid eating while breastfeeding??

Any veggies that give you gas (onions, Brussels sprouts, broccoli) they will cause baby to have gas aches! Also no orange juice the acid level is too high and when the pee pee it out it causes diaper rash! Obviously to each their own and every babe is diff.. Those were just mine and my sisters no no's from experience

@lasharika, that being said, if you want to formula feed, that's fine. Just don't be discouraged from breastfeeding thinking you'll have to have some strict diet.

Many women fail at breast feeding because they think they have to have a special diet or have to abstain from alcohol, and that's simply untrue.

This is me, currently drinking a rum and coke. I'm nursing both my 27 month old and 3 month old at the same time. I've never eaten any special diet or avoided certain foods. I also still have coffe everyday, too.

maybe I should just bottle feed

when i ate greens or beans of any kind my son and daughter had gas very bad.

you'll start to notice certain foods u should avoid if your baby becomes fussy... I thought I had to avoid Italian food bcuz my baby would cry and be gassy but it ended up being garlic lol found out when I had only ate garlic bread and he would just act uncomfortable and cry :(

@39surp, okay thanks

Anything that makes you gassy! Or anythibg that gives you the runs sorry Tmi , but true. I breast fed all of my kids over a year.

@gamermommy83, thank you,, I was told I would have to but didn't know how true it was

You don't have to avoid anything most of the time.