Ladies I have some serious sciatica. The heating pad and Tylenol aren't doing much to help. Does anybody know what else…
Ladies I have some serious sciatica. The heating pad and Tylenol aren't doing much to help. Does anybody know what else I can do? I work in the restaurant buisness and am always on my feet so sitting at work isn't much of an option. :(
Kayla·
В ожидании первенца
I used kinesiology tape and a maternity support belt, helped a ton until like 35 weeks
Ashley Wilson·
Thank you everyone! I'm going to have to try everything y'all suggest. This mess needs to stop ASAP.
Megan·
Мама четверых детей, беременна
sitting on a yoga ball, muscle rub (I use deep blue from essential oils)
Zyanya·
В ожидании первенца
I know this sounds dumb and doesn't really make sense and maybe it was just complete coincidence... But I was told to eat more protein (peanut butter, nuts, cheese, eggs, beans) and when I started doing that.. Well I have not had a single sciatic nerve issue since..
Taylor·
В ожидании первенца
Stretch ! Stretch! Stretch!
Rosalie·
Мама сына-младенца
bath or maybe sgower
Shay·
stretch maybe, or yoga