ashleywilson
Ashley Wilson
Ladies I have some serious sciatica. The heating pad and Tylenol aren't doing much to help. Does anybody know what else I can do? I work in the restaurant buisness and am always on my feet so sitting at work isn't much of an option. :(
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Thank you everyone! I'm going to have to try everything y'all suggest. This mess needs to stop ASAP.
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sitting on a yoga ball, muscle rub (I use deep blue from essential oils)
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I know this sounds dumb and doesn't really make sense and maybe it was just complete coincidence... But I was told to eat more protein (peanut butter, nuts, cheese, eggs, beans) and when I started doing that.. Well I have not had a single sciatic nerve issue since..
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I used kinesiology tape and a maternity support belt, helped a ton until like 35 weeks