they said you can have it once a week that's enough for me to get my fix
Did your doctor say anything about it? To much msg from fish can be very bad for baby@mommy2b2016
Philadelphia rolls, spicy tuna yes I've eaten it. my friend ate it her whole pregnancy and has a healthy baby boy.
This happened to me a few weeks ago! Best alternative I found was to cook the salmon and eat it cold in like a cooked sushi of some sort. Even though it was cooked, the coldness of it sort of tricked my brain into thinking I was eating it raw!
you can read on it and ask around they say don't eat things like shark bc those contain high levels of mercury....it's cool with me bc I don't eat shark! lol