Having some pains that started out of no where not really able to time them to see how far they are ughhhhhh it hurts so bad :( what should I do??? Curre tly 38w6d

Break out the stop watch on your phone. It helps if you have someone there with you to help keep track. You might want call somebody.
download an app if you can. they're usually free! I did and it helped tremendously!
@effortlessfly, it just randomly comes along idk how to count them at all :( but they hurt so much
When they get consistent like 5 minute apart then it's time to either call the advice nurse or your doctor. Pushing happens usually when contractions are 1-2 minutes apart. I delivers at 38wks with my 1st