do any other moms or pregnant women have severe anxiety. i do so bad and itd be nice to have a few…

Yes I was diagnosed a couple years ago with generalized anxiety disorder

I do 😒 sucks too

@armywifemk, @mamadev i literally sit here and shake like im having a seizure! i start feelinf sick and then sometimes it get so bad where i do get sick. my boyfriend dont care cuz he doesnt understand and when im panicking i cant stop it no matter what i do.

🙋 I'm on meds, stopped taking it in the first tri and will need to stop again when breastfeeding starts. already dreading being off!

Yes and then I start to feel like I'm getting ready to have a heart attack

It's never good when they're not supportive 😞 Dillon has always been good at calming me down and helping me breathe through it. I zone out, breathe heavy to the point in light headed, and I unconsciously dig my nails into my skin. I guess it's my way to pull my self out of it but my body won't react. Try counting 5 things red, 4 things blue, 3 green, 2 different textures, and distinct 1 smell. It helps me get my mind off of whatever is causing it and onto finding the object. @ariel.maximus.mommy

@armywifemk, thata exactly how i feel i cant control my own body and i hate it my nausea gets so bad because of how much i panic and i am terrified of throwing up so it just makes me panic worse when i feel sick. @brittahnee when i was on medicine i felt like a zombie. i couldnt function took the doctors like 8 tries to find the right meds. and then i had to stop taking meds cuz i am pregnant this is so miserable

Just remember the trick! I swear it helps mama !! @ariel.maximus.mommy

I am also terrified of throwing up as well my husband doesn't get that part. He is there for me when I have them he just doesn't understand why I have them

Anxiety sucks!!! I suffer from it too. I hate the feeling of heart beat, sweating/cold, I can't breath, and I thinking I'm on my last minutes of life. 😪