anybody help what can I do to produce more milk I've made an appointment with the lactation consultant but no answer yet…

Oatmeal and ALOT OF WATER lol

Like a gallon of day

I been eating oatmeal an I can only pump 2 ounces when I use to produce 4 or 5

Pump a lot, feed your baby on demand: and take fenugreek pills.

The more often you pump and feed, the more milk you will make.

thanks ladies

@queendavis, we're do I buy those pills

Walmart in the vitamin section. It's like $4 for 100 pills. I always buy two bottles cause they go fast. Take two pills in the morning, two in the afternoon and two at night! They seriously help SO much! It like tripled my milk supply. Also your milks peak hours are between 1am-5am that's when you make the most milk so try pumping sometime in that time frame and you're sure to get a good amount out!

I'm sure Walgreens, rite aid, and anywhere else that sells vitamins has fenugreek pills as well. I just always buy them at Walmart.

I drink lactation smoothies

ok sounds good hopefully that helps.