2 months pp. I weigh 139. before I went into labor I weighed 170! and before I got prego I was 135.…

thanks to birth control I gained 30lbs now I gotta start over:( what workouts do you do?

Nice!

@Sam446, I started my birth control 2 days ago. it's the pill and I work out a lot so hopefully I don't gain to much 😟 and I do one hair of cardio (treadmill, elliptical, and bike) 10 min each machine. treadmill speed on 3.5 and incline on 8.5. I do the stairmaster (SO HARD) I do squats and I do some leg machines ( 3 sets of 12)

@shortiebs, thank you!

I used to have nexplanon had it removed a month ago

@Sam446, yeah I heard the shot and the implant birth controls make you gain weight like crazy!

yeah I'm hoping to get back to at least 140 soon! I do elliptical and planks and side crunches and Russian twists and free weights for my arms

@Sam446, just stay consistent and you'll be back in NO time!

thanks girl :) #positivevibes