🚫🚫🚫HELP🚫🚫🚫
Anyone had a c section and cant lose weight or tighten ? I have horrible body insecurities , I Don't fit into any of my cloths anymore and I cant for the life of me look into the mirror but no matter what i cant lose weight ! please help share tips and tricks !
Do you exercise? If you want to tighten it up you need to do ab toning exercises. Get yourself a cheapie gym membership and just work all the machines, you'll lose weight and tighten your body up. The stair master is the shit, it cardio and tones and builds muscle in your calves, thighs, butt, and core. It's a serious work out. I almost puked the first time I used it.
girl i breast fed for 2 months then my milk dried but its been 14 months since my son was bored , i would say im like 170
my belly looks a lot worse than yours. im 2 months pp from a c section and some of my baby weight is holding on and wont come off.