Мамлайф
Мамлайф
Приложение для мам
Kazori lane
Kazori lane
В ожидании первенца

So just ate about 3/4 of a chocolate chip waffle with some ice cream and two slices of raisin toast…

So just ate about 3/4 of a chocolate chip waffle with some ice cream and two slices of raisin toast 🙃 gonna try to start back working out slowly just doing a little bit since babes really on me and I know it's important I don't want a lot of baby weight to have to get off.. So I just started tonight very easy just 20 squats no biggie will build it up👍🏾 I was doing 400-600 abs a day pre pregnancy 👀😩

9

Комментарии

twinmommabellahali

Bella Hali

В ожидании первенца

I did 30 squats once during my pregnancy and was sore for almost 2 weeks! I used to squat so much.

Отметок «Нравится»: 0
kazori

Kazori lane

В ожидании первенца

I'm determined to build it back up for the sake of my labor and my butt lol @geladactyl

Отметок «Нравится»: 0
twinmommabellahali

Bella Hali

В ожидании первенца

I'll start with you! I'll probably start with like 10-15 a day haha I'm already in pain as it is, don't want to be sore too.

Отметок «Нравится»: 0
quintonswifey1

brianna

Мама троих детей

is it safe to do? I wanna work out so bad!! I wanna lose weight and only gain baby weight

Отметок «Нравится»: 0
kazori

Kazori lane

В ожидании первенца

It's safe to do just don't overdo it do what you feel comfortable with. It says only do squats for a smoother labor helps to strength pelvic muscles and gives you great butt along the way @quintonswifey1 yay @geladactyl I'm so glad your going to do it with me I know it's tough at that stage 🙂

Отметок «Нравится»: 0
kazori

Kazori lane

В ожидании первенца

But we can make it @gladdactyl were still early on 😎

Отметок «Нравится»: 0
quintonswifey1

brianna

Мама троих детей

we all should do it together! how far along are you

Отметок «Нравится»: 0
kazori

Kazori lane

В ожидании первенца

I'm 14w6days tomorrow how about you @quintonswifey1 😆 I think that's a great idea great motivation for us to keep at it I'm gonna set an alarm for a time at night so I can do them everyday

Отметок «Нравится»: 0
quintonswifey1

brianna

Мама троих детей

8 weeks 4 days

Отметок «Нравится»: 0