Hyperemsis mommies: I need food ideas? I'm struggling!

That's awesome... I'm hoping to find something quick as well!

I have been eating Austin peanut butter crackers and mashed potatoes and drinking Voss water.. it's what's worked best for me. but I hope you find something quick to work for you!

Thank you... I've def eaten GI soft only... Been hospitalized more than I can count even taken a ride in the ambulance recently. I have tachycardia on top of the hyperemsis so it's been super tough. Thank you so much for your comment @bria.k I really appreciate it!

Eat something that's easy to throw up and make sure you get enough fluids or else it'll come up like cement. If you really can't even stand the thought of food, try tortilla chips. I'd eat one or two at a time (little nibbles) so there wouldn't be enough for me to throw up but I wouldn't be starving. They worked way better than crackers. I sometimes threw them up anyways lol.