Sex!!

You can try walking, bouncing, dancing, sex, but most likely you'll just end up tired and sore. You're at the end and baby can't stay in forever! ❤️

exercises

sex

sex, bouncing on a ball, squats, walking, walking up and down stairs

Walk walk walk, stairs, yoga/pregnancy ball, intense cleaning, sex (the male sperm and the female orgasm both contribute), after any of those take a long hot bath to relax! Some other methods I've heard (research before trying) Breast pumping, eat a fresh pineapple (core and all), spicy food, primrose oil.