Mom.life
Is it safe to do squats in the third trimester? My butt has vanished over the course of pregnancy :(
19.10.2015
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shortiebs
brittany·Мама сына (9 лет)
Ive been doing them my entire pregnancy. No complications so far
19.10.2015 Нравится Ответить
lailanotlayla
@heykaidensmom, @loveless thank you!
19.10.2015 Нравится Ответить
loveless
Ariel·Мама дочки (9 лет)
squats are safe and encouraged, preparing those muscles will help you in birth. start easy and listen to your body, you'll notice your heart rate will rise so don't strain yourself
19.10.2015 Нравится Ответить
heykaidensmom
Danielle·Мама сына (10 лет)
@lailanotlayla, squats are fine but they can cause baby to drop into to birth canal causing you to dilate. I did a ton of squats and lunges to help me dilate in the week leading up to my son being born.
19.10.2015 Нравится Ответить
missing189user
lol! I've noticed the same thing, sadly. I now have a LONG back.
19.10.2015 Нравится Ответить
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