are there any teas or anything that is safe to take to help you fall asleep when pregnant im on…

Idk about tea. But you can take unisom and bendryl to help you sleep

oh i didnt know i thought that was off limits ok thank you! cause ive about had it!

Herbal teas are safe. Go to teavana and they can help you pick out a good one

u can still drink tea just not so much I drink green tea every now and then and when I need to go to bed early I use chamomile tea to help relax but again font drink a lot of tea lol @aaquino

ok thanks so much!!

@2novbabies, @mrskel1 @brudd330 do any of you know if melatonin is safe? its all natural?

Idk it's not on any of my lists but you can ask your doctor

let me look it up @aaquino

what I found ( melatonin is 100% natural and is produced within the body naturally. it is safe to take during pregnancy in doses 3mg and under. i have done extensive research on the matter as i have severe insomnia and i usually use marijuana to sleep but have had to quit since becoming pregnant. the FDA will not ok any herbal supplements as safe for use in pregnancy because it takes money from them and the Big Pharma companies that pay them. taking things like Tylenol PM and Ambien are highly unsafe for your baby's development whereas Melatonin not only cleanses the Pineal gland, allowing for increased brain function, but as such has shown increased intelligence in children whose mothers used low doses of melatonin during pregnancy. plus its great to help u sleep at the end when sleep is almost impossible.)

@aaquino,

@brudd330, thank you i may try that at least just once for the night and then ill call my ob in the morning i just dont want to go another night with little to no sleep

your welcome and if u ever need any more info on anything i dont mind looking stuff up and researching stuff lol Its weird but I like keeping up with stuff XD @aaquino