how do i deal with Antenatal Depression ? I have depression for 3 months before I got pregnant, I had it about 2 months during my pregnancy (5/6 months pregnant) & now I believe to have it again.
ever since Saturday, all I have done is cry. i can barely sleep, force myself to eat for the sake of my baby, lay in bed, i feel alone & want to be left alone, i stare at my daughters stuff and go crazy crying, i see Mom's post their in labor or baby pictures & start balling my eyes out... i cant deal with it anymore. I feel like a nut case!!! 💔
& to be honest, if someone trys to tell me to breath or relax; i may cuss you out!!
Honestly venting is the only thing that's going to make you feel better. Rather if it's to a person, writing it down, dancing it off, or even yelling into a pillow. Get it off your chest and if you feel alone you have all us preggies here that will show you love with open arms