did anyone loose appetite after delivery ... I'm breastfeeding so I try to eat but food has no flavor ... anyone how can…

@emmagrace_mum cool need to do that

yes! so i would pack on those protein bars

@mykayla_1217 I know the drill .. just can't find the appetite it makes me nauseous..

Your supposed to consume an additional 500 calories a day while breastfeeding, so it is important to get those nutrients because that is directly going to your baby.

well that makes me feel good... thanks @steph11

I totally understand! that's how I was. we just moved like days before I had her ended up having a c section. and my bf couldn't take time off, and had to leave hours after she was born to move stuff. and everyone was telling me not to snuggle her when that's all I wanted to do so that's what I did! I'd eat like once a day and I've never had a issue with too little a supply I had a awful over supply!

thanks n yeah I'm going through a lot right now .. all I wanna do is be able to feed my little angel its not her fault .

I had pp depression so the only reason I'd eat was because I needed to make milk. drink a lot of water that'll help keep you're supply up. these are some foods that help keep you're supply.

I'm almost two weeks postpartum...