Okay so question about breastfeeding: Is it okay to diet during or will it reduce milk supply? I heard it makes you even…

No problem hun :) @ngujen

@azmommy85, thank you!

There's good foods and stuff you can look up that also help with breast feeding. Just Google it. I'll be doing the same once I have my baby girl as well. @ngujen

me too girl just moderation lol

@steffiepaige, that sounds pretty good lmfao. but I think I'm good on the junk except I've always had a thing for sweets 😭

as long as you're eating and its not a lot of junk you will lose weight i promise! you burn a lot of calories so if you're not eating pizza and fries with gravy all the time you will be fine lol

sorry, that's what I meant by dieting is to eat healthier, like how I did before I got pregnant lol. Like smoothies and stuff? @gabby0317 @yahuahsdaughter @azmommy85 @ce5ce @vinnysmomma @steffiepaige I also plan on exercising once I get cleared to after I have her! Thank you ladies! it's just really confusing on how much you need to eat to have a supply and still be able to lose weight, you know?

ohh and protein i drink protein shakes!!!

definitely do not diet while breastfeeding just eat healthy and lots of fruits and veggies 😊😊

BF will help you lose weight (:

good* breast feeding*

sorry love how my phone changes words and I didn't read it before I sent it

diet?? during breastfeeding??😂😂😂 I'm more hungry feeding her than when I was pregnant with her. I mean you can eat healthier but other than that you'll always be hungry

Just eat healthy and you should be goog. Between that and be it should help with the baby weight coming off. It's better to eat healthy and exercise rather than dieting.

you burn a lot of calories just breastfeeding! sometimes almost 500 so you dont have to worry about eating. the nore nutritious things you eat the better. oatmeal, eggs, soups, protein. 👍👍💖

yeah not the best to diet but bf does make you hungrier I guess its what you eat 👍

@gabby0317, thank you

it affects your production.