having really bad back pain in lower back.

driving me mad.

no matter what position I'm in makes no difference.

any ideas to making my life more comfy x

3

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Jo·Мама подростка

heat pad, warm baths, paracetamol, gentle back rubs 😊 hope u feel better soon x

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my heat pad is the same takes the edge of a lill bit mines worse at night after laying down x

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rebecca·Мама дочки (10 лет)

Thanks hun I've got a heat pad you put in microwave didn't think of that.

It's horrible had it for a week now getting worse.x

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Me too I use a heat pack does help a little n paracetamol x

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