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pardonmemom
Anyone else have hip/joint pain?!? I'm almost 21 weeks and I feel like a 90 year old! Possibly hips spreading? Hoping prenatal yoga helps!
8.5 лет

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suitsandselfies

I started having serious lower back pain at 20 weeks. It's gotten better in that it's not an every day thing now, but I still have my bad days. I don't like taking any kind of meds or chemical creams so I just do a lot of stretching and ask hubby for back rubs. It helps and usually I feel better after just laying down for a little while.

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suitsandselfies

I started having serious lower back pain at 20 weeks. It's gotten better in that it's not an every day thing now, but I still have my bad days. I don't like taking any kind of meds or chemical creams so I just do a lot of stretching and ask hubby for back rubs. It helps and usually I feel better after just laying down for a little while.

8.5 лет Нравится Ответить
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missing74user

I am dying to delve into some prenatal yoga and pilates, however Im currently on bedrest. I cant wait to be able to move around again!

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