@pretty_xoxo_giirl_, yeah I think so to cause I tryed that out and haven't had them since.

drink lots of water and eat bananas. its from dehydration and low potassium. (from what I've heard) but yes, they hurt like a B....!

same here i try not to move that much at night . lol @ericajade

@motheroftwo22, I get mine at night to mine shot me right out of my sleep. & thanks guys I'll try that @shay_baby @vjsoto

I always get them during the night they get some much worser that i get bruises on my legs i cant even sleep at night sometimes . ugh ! 😢

I read that drinking water and stretching your legs a lot helps too

Eat bananas for potassium it will help also mustard or even pickle juice

They get real bad sometimes what do you do to make them go away?!

I have and its no joke😢